$205.00 USD

An account already exists with this email address. Is this you?

Sign in

PYI GRADS: Yoga Nidra: The History, Physiology and Teaching Short Form

Yoga Nidra - meaning "yogi's sleep" - is a mindfulness practice that can be experienced by anyone, anywhere for relaxation, clarity, and optimal health.  This course introduces you to Yoga Nidra, and explores just why and how the technique works physiologically.  Enjoy the deep experience of restful mindfulness, and learn to lead an accessible, short form for use in any setting - including clinical settings.