A Weekend Immersion with Dr. Chris Walling - 15hrs
Dr. Chris Walling, Somatic Psychologist, Yoga Therapist and President of the United States Association of Body Psychotherapy, will present cutting-edge findings on how yoga, meditation, and breath techniques can support our holistic mental health. Key topics include:
- Chronic pain
- PTSD and trauma
- Creating and supporting safe spaces for trauma survivors
- Burnout / Stress Management
- Depression
- Anxiety
- Fundamentals of Contemporary Yoga Research
- Developing successful motivational coaching skills with your clients
- Meditation, breath, and Heart Rate Variability
- The personal, transformational journey of the yoga professional
- and more